I've been doing this on/off for a year and it really works. Helps with water retention, appetite, immune system, skin and hair, and keeping your GI regulated. 1 tablespoon local honey 1 tablespoon raw organic apple cider vinegar warm water to fill the glass Drink twice a day.
Using Local Honey for Allergies As one who makes his living by writing about allergies and asthma I am often asked about the potential health benefits of using local honey. Honey contains bits and pieces of pollen and honey, and as an immune system booster, it is quite powerful. I have often in talks and articles, and in my books, advocated using local honey. Frequently I’ll get emails from readers who want to know exactly what I mean by local honey, and how “local” should it be.