A new study reveals that the sulforaphane found in cruciferous vegetables like broccoli helps improve blood pressure and kidney function. http://articles.mercola.com/sites/articles/archive/2012/09/23/broccoli-health-benefits.aspx

A new study reveals that the sulforaphane found in cruciferous vegetables like broccoli helps improve blood pressure and kidney function.

Diet for Living With One Kidney

Diet for Living With One Kidney

When you have only one kidney -- which may be due to a birth defect, organ donation or surgical removal to treat injury or disease -- you will need to.

It is possible to live with one kidney. But, living with one kidney requires sensible lifestyle and dietary choices.

Kidney stent (ureteric stent) is a tube-like device used for drainage between the kidney and the bladder. Kidney stent is used when there is blockage.

Diet for Living With One Kidney |

Diet for Living With One Kidney

When you have only one kidney -- which may be due to a birth defect, organ donation or surgical removal to treat injury or disease -- you will need to.

The Queen's Diamond Jubilee: the Buckingham Palace concert - Telegraph

Almond-Crusted Chicken Breasts with Goat Cheese Filling recipe - Canadian Living

Diabetes and Anemia - after complaining several years about exteme fatigue I finally had a test for anemia.  Then another one to determine what the cause was.  I was iron deficient and am now taking a supplement.  Also working on adding more variety to my fresh veggies to help as well.  Be persistant if you have fatigue and continue to discuss with your doctor.

Anemia occurs when your blood doesn’t have enough red blood cells. Anemia is a condition that develops when your blood lacks enough healthy red blood cells or hemoglobin.

Tex mex lasagna. Made this tonight, awesome! Just use canned pinto beans instead of kidney beans

Tex-Mex Lasagna

Recipe: Tex-Mex Lasagna Your family will love the Southwestern flavors in this make-ahead favorite. Don't count on lefovers of the layers of beef, beans, corn, tort

One Grapefruit A Day Helps Lowering Cholesterol!

One Grapefruit A Day Helps Lowering Cholesterol, But...

1 1/4 cups dried cranberries  1 cup freshly squeezed orange juice  1 teaspoon orange zest  2 medjool dates  Pinch of sea salt  1.) Soak 1 cup of the cranberries in the orange juice for at least one hour, or up to overnight in the refrigerator. Dice the remaining 1/4 cup cranberries and set aside.  2.) Blend the soaked cranberries along with all of the remaining ingredients on high speed for 20 seconds or until a slightly chunky paste forms. Transfer to a bowl and stir in the diced…

Good Choice: Cranberry Juice Cranberry juice is packed with vitamin C, which your immune system needs. Drinking unsweetened cranberry juice may also help prevent the buildup of bacteria that cause urinary tract infections.

If you have interstitial cystitis, prostatitis or bladder pain, there's no reason to feel left out on New Years Eve when its time to make a toast! You'll just need to pick the RIGHT glass of bubbly, preferably one that is lower in acid and alcohol than traditional champagne or sparkling wine.

If you have interstitial cystitis, prostatitis or bladder pain, there's no…

Over the past 5-7 years, more and more people worldwide have become aware of the Paleo Diet, which really is not a diet at all, but rather a lifelong way of eating to reduce the risk of chronic disease and maximize health and wellbeing. One of the fundamental principles of The Paleo Diet is to […]

Gluten conscious consumers frequently replace wheat, rye and barley with gluten-free grains like millet and oats in the mistaken belief they are harmless.

Liver: A nutritional powerhouse, loaded with vitamins, minerals, amino acids and other compounds vital to your health

Our ancestors knew the importance of eating organ meats. This includes the liver, heart, and kidneys. Organ meats from grassfed animals are one of the most

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