Allow us to excuse-proof your fitness life with this workout you can do anytime, anywhere. No equipment is needed since the exercises are bodyweight moves. This circuit will work your entire body and should take under 30 minutes. Related: Incinerate
Looking for a great body workout? Who needs a gym when there is the living room floor? Whip out this body weight routine in 20 minutes. The good new is, you don’t need any equipment for this workout! Improve you balance, flexibility and strength without any extra equipment and get a strong body with body resistance alone in just 20 minutes!