Prev post1 of 3Next In simple terms, fatty liver disease means an accumulation of fat in the cells of the liver. It’s normal to have fat in the liver, but when more than 5 to 10 percent is fat, it can be considered fatty liver disease. A buildup of fat in the liver makes it
This smoothie is the perfect gut health remedy; packed full of anti-inflammatories. This smoothie will help soothe and heal the gut; it's a great smoothie for those suffering with irritable bowel syndrome, crohn's disease and ulcerative colitis.
Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth)
I drink a cup of bone broth as often as possible (especially in the cooler months). It's cheap & easy to make and provides a full serving of collagens and essential minerals to support youthful looking skin (I plan on staying 30 forever .. )
MILK THISTLE -- One of the most well-researched plants for liver support including chronic liver disease & cirrhosis. The seeds contain the highest concentrations of the active compound, silymarin which reduces free radical production & oxidative damage. Milk thistle's active compounds help to repair living cells within the liver, while promoting the regeneration of injured tissue.