Detox your liver, kidneys and intestines: 2 oz Unsweetened cranberry juice, 1 tbsp apple cider vinegar and 1 tbsp lemon juice. Add 6-8 oz water and drink before meals or drink the water after the detox juice.
This is my own take on Jillian Michael's recipe to help you loose unwanted water weight. I bought the largest tumbler from starbucks and I fill up with water, add 1 Tbl Plain Cranberry juice, 1 Tbl Lemon Juice, 1 Dandelion Root tea bag and 1/4 tsp of maple syrup. It's refreshing and I drink at least one a day if not more. It helps you loose water weight because it promotes liver function increasing it's ability to remove waste and breakdown fats during digestion. I lost 5lbs in 1 week!