These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

17 Iron-Rich Foods + How To Know If You're Deficient

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

Superfoods supply lots of essential nutrients to your body, thus improving the metabolic rate, boosting energy & providing stamina. #healthyfoods

Superfoods supply lots of essential nutrients to your body, thus improving the metabolic rate, boosting energy & providing stamina. #healthyfoods

No bake superfood granola bars - chewy, filling and super healthy granola bars packed full of seeds, nuts, dried fruit, oats and dark chocolate

No-Bake Superfood Granola Bars

No bake superfood granola bars - chewy, filling and super healthy granola bars packed full of seeds, nuts, dried fruit, oats and dark chocolate

Eliminate the seeds and this would be a great Detox Salad don't forget measure everything.

Superfood Salad to Boost Your Immune System

Sweet Potato, Pomegranate & Crispy Quinoa Salad- This delicious superfoods salad is anything but boring! Vegan & Gluten Free

Sweet Potato, Pomegranate & Crispy Quinoa Salad

Sweet Potato, Pomegranate & Crispy Quinoa Salad- This delicious superfoods salad is anything but boring! Vegan & Gluten Free

Big bowl veggie chilli - packed full of yummy superfoods like red kidney beans, avocado, tomatoes and sweet potato

Big bowl veggie chilli - packed full of yummy superfoods like red kidney beans, avocado, tomatoes and sweet potato

We found this infographic to be very interesting. So how about some yogurt for todays' breakfast?

We found this infographic to be very interesting. So how about some yogurt for todays' breakfast?

Live Superfoods - Offering Nutrition in its Purest Form

Live Superfoods - Offering Nutrition in its Purest Form

Filling your diet with superfoods has a number of benefits. Check out these superfoods which are the best foods to lose weight.

30 natural foods that burn fat - best foods to lose weight

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