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Easy Things You Can Do To Get A Happier Brain Right Now

There are lots of ways to make your brain happier right now.

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Embracing Hygge

Hygge is everywhere at the moment and I’m embracing it! Hygge is a Danish term and Denmark is regularly voted one of the happiest countries in the world A definition: The art of building sanctuary and community, of inviting closeness and paying attention to what makes us feel open hearted and....

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"Is it possible to enhance your mental health with every day actions? Learn 8 things you can do every day to enhance your mental health." www.HealthyPlace.com

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How to create a morning routine to kick start your day

If your mornings are stressed and rushed, take a look at these 13 steps to a morning routine of self care to leave you calmer and brighter

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100 Things To Do For Improved Self-Care and Wellbeing

100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit more self-care to improve our all round wellbeing, whether it's physical, mental, emotional or spiritual.

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365 Happiness Project 2014 – Quote 223

"I'm too busy working on my own grass to notice if yours is greener." Live your own life and stop worrying about how other people are living.:

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