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What is a Vegan Diet?

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

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Guide to Grains for Healthy Recipes

This is a list of grains that are good for you and it helps you to figure out what grains fit you the best.

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Low carb diet for diabetes

Low carb diet for diabetes List of Complex Carbs that can be Eaten Everyday “A great list of Complex Carbs. Info for those with Diabetes or Hypoglycemia (low blood sugar).” Consider grain-free as a healthier option. link Fact or Fiction: 5 Low-Carb Myths “1. Myth: Low-Carb Diets Eliminate Fruits & Vegetables 2. Myth: Low-Carb Diets …

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The Ultimate Guide to Gluten Free Grains

There are so many tasty, gluten-free grains out there! And tons of great recipes using gluten-free whole grains or flour. Here is a list of the very best.

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15 Bread Recipes That Are Low-Carb and Gluten-Free

This is a list of 15 recipes for healthy low-carb and gluten free breads. All of them are very simple to make and taste incredible. Learn more here: http://authoritynutrition.com/15-low-carb-bread-recipes/

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A Guide to Cooking Everything From Oats to Rice

If you tend to buy the likes of rice and quinoa out of the bulk bin, then chances are your grains don't come with cooking instructions. If you always scratch your head wondering how much water to add or how long to cook your grains, then take a look at our handy list.

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39 Paleo Snacks That Make the Eating Plan Look Easy (No, Really!)

Paleo eaters may shun grains, processed vegetable oils, and refined sugars, but that doesn’t stop them from enjoying plenty of delicious dishes #paleo #snacks http://greatist.com/health/paleo-recipes-list

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Recipes for the bread machine. Includes pudding, dough, jam and whole wheat recipes compatible with my Zojirushi!

Low carb diet for diabetes

Low carb diet for diabetes List of Complex Carbs that can be Eaten Everyday “A great list of Complex Carbs. Info for those with Diabetes or Hypoglycemia (low blood sugar).” Consider grain-free as a healthier option. link Fact or Fiction: 5 Low-Carb Myths “1. Myth: Low-Carb Diets Eliminate Fruits & Vegetables 2. Myth: Low-Carb Diets …

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