Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Pre-operative sample meal plan table. Good guide on how to eat. THE BIG GASTRIC BYPASS DIET GUIDE healthandfitnessnewswire.com

Pre-operative sample meal plan table. Good guide on how to eat. THE BIG GASTRIC BYPASS DIET GUIDE healthandfitnessnewswire.com

gastric bypass Bariatric Surgery Post op Diet for Gastric Bypass The Liquid Diet

Gastric Bypass and the Pureed Blended Diet

Broccoli Cheese Soup (Panera Copycat) | www.diethood.com | If you love Panera Bread's Broccoli Cheese Soup, you are going to be amazed with this copycat recipe!

Broccoli Cheese Soup

Broccoli Cheese Soup (Panera Copycat) | www.diethood.com | If you love Panera Bread's Broccoli Cheese Soup, you are going to be amazed with this copycat recipe!

The Best Liquid Diet That Won't Leave You Starving - Liquid Diet Food Options

This Liquid Diet Won't Leave You Starving

The Best Liquid Diet That Won't Leave You Starving - Liquid Diet Food Options

You only need 30 Minutes to make the easy and delicious Vegetable Soup!

Quick and Easy Creamy Vegetable Soup

A lot of people today focus on weight loss. One of the best ways is a liquid diet. Here are some soups for weight loss that will help you those few ...

9 Delicious Soups For Weight Loss

A lot of people today focus on weight loss. One of the best ways is a liquid diet. Here are some soups for weight loss that will help you those few ...

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