The squat is the perfect analogy for life. It's about standing back up after something heavy takes you down.
I work out 2-3 hours a day. Feels awesome!!!
I'd like to think I'm deep and poetic sometimes, but this is pretty much hits the nail on the head.
Definitely want to hit these milestones in the gym and exceed it.
Workout Motivation: I have goals Damnit! The one key to results is sticking to hard work #striveformore :Ashley Gutierrez
www.instagram.com... #Bodybuilding motivation #gym… Let my workout eBooks guide you on charlottewinslow.com
This in-depth shoulder workout shows you how to do these exercises and what they work! http://www.mountainsidefitness.com/
Belly Fat is the most irritating accumulation of fat around the abdomen region. This is a dangerous health hazard because it can cause
No Sweat No Beauty, No Squat No Booty We all know this sentence: no pain no gain! http://www.gymaholic.co
If it doesn't scare you, it isn't heavy enough. Remember this ever day that you train