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Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

21 Ways to Nourish Your Body and Elevate Your Mind #infographic

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

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Brown Rice Porridge & Chai Aromatics

Created By The Healthy Chef – Teresa Cutter.THE HEALTHY CHEF - Purely Delicious is available through thehealthychef.com eStore.

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Chicken With Chorizo, Chickpeas & Kale

Prep time: 20 minutes | Cooking time: 35 minutes Serves 4Packed with protein from the chicken and chickpeas, this casserole type dish is a great way to use up leftovers. A wholesome meal that makes an ideal family dinner for those cold winter nights.INGREDIENTS:1 tbsp of olive oil

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100 Things To Do For Improved Self-Care and Wellbeing

100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit more self-care to improve our all round wellbeing, whether it's physical, mental, emotional or spiritual.

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Handbags and Cupcakes: The 5:2 Diet: Pros, cons and my top tips

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Wanna get out of a creative rut? This handy infographic will sort you RIGHT out.

Wanna get out of a creative rut? This handy infographic will sort you RIGHT out. - Cosmopolitan.co.uk

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start of a tyre drawing, the technique of light and shading works really well and I would research lifestyle drawings like this further

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How To Hygge: Embrace the Cosy Danish Concept

It was love at first sight. A few years ago, I found the perfect light sculpture for a dark corner of my apartment by an artist working in Brittany named Valérie Boy ... - To All AT Europe Posts -

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Motivation - Best Fitness Motivation Site

Dream BigStart small, work hard, stay focused, keep going forward!http://www.gymaholic.co

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