10 SIMPLE MOVES TO TONE YOUR LEGS IN NO TIME-Want mini-skirt worthy legs? These moves will get you there in no time at all. Pick a few moves, or try them all to sculpt your butt, hamstrings, quads, th (Fitness Workouts Thighs)
What Does Calories Look Like? If you like eating, the traditional bodybuilding plan is great because you get to consume a pretty high volume of food. If you like a little more fat in your diet, though, you may want to consider a different option.