You have a busy life, juggling work, home, friendships, relationships, kids, and you're so used to being all things to all people you've forgotten who you really are anymore. Learning about yourself - what you need, want and like, what really makes you tick is the first vital step to increased happiness, reduced stress, contentment and clarity. After all, if you don't know what your needs are, how can they possible be met?
I call them lessons learned. I don't regret anything, because I always make 100% sure that I am okay with that decision and the consequences of it. I believe that in life, you learn many lessons, but you never try to hurt people or yourself on purpose