Have you ever heard of the “fresh start effect”? It’s the phenomenon that big goals and tricky...

30-Day Minimalism Challenge (Anuschka Rees)

Have you ever heard of the “fresh start effect”? It’s the phenomenon that big goals and tricky...

The 1 Month of Radical Self-Improvement challenge - A calendar consisting of 28 challenges over 28 days for personal growth.

Radical Self-Improvement

The 1 Month of Radical Self-Improvement challenge - A calendar consisting of 28 challenges over 28 days for personal growth.

If you enjoy writing and are looking for stress relief, use the 30 Day Stress Relief Journal Prompts. Uplift your spirit and track your journey.

Stress Relief : Journaling to Calm Your Mind

If you enjoy writing and are looking for stress relief, use the 30 Day Stress Relief Journal Prompts. Uplift your spirit and track your journey.

Looks like fun...I will give it a shot.  Although I am not sure that cleaning my pantry will lead to happiness! Ha!

The 365-Day Happiness Challenge Guaranteed to Change Your Life

Looks like fun...I will give it a shot. Although I am not sure that cleaning my pantry will lead to happiness! Ha!

Challenge yourself this month! Try to live life simpler and enjoy the ride and stop to smell the roses....

31 No-Brainer Ways to Challenge Yourself Every Day

Challenge yourself this month! Try to live life simpler and enjoy the ride and stop to smell the roses....

Finding hilarity in life's challenges.                                                                                                                                                                                 More

Feisty Comics About Mental Illness We Can All Relate To

The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016

The 21-Day Anxiety Challenge: Take Control of Your Nerves

The 30 Day Happiness Challenge

The 30 Day Happiness Challenge

The goal of 'being happy' can be overwhelming. Culture Trip has broken this mission down into 30 easy step

Be your best you with this simple 21-day self-care challenge.

Be Your Best You With This Simple 21-Day Self-Care Challenge

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