This NCEA Level 3 scholarship sketchbook is a perfect exemplar for A-Level Art: it shows how second-hand imagery can be seamlessly integrated with your own photographs, written documentation and analysis.

Tips for producing an amazing GCSE or A Level Art sketchbook

Is stomach fat giving you trouble sleeping? If the answer is yes, then you may want to implement some changes in your lifestyle to address it. Stomach fat can result in negative effects to your health if it is not addressed at the right time. For sure, stomach fat does not look good on you aesthetically. But the more important reason for you to address it is its long-term effect to your health. You should also want to read this article on why you may not be losing stomach fat. Arguably the…

Is stomach fat giving you trouble sleeping? If the answer is yes, then you may want to implement some changes in your lifestyle to address it. Stomach fat can result in negative effects to your health if it is not addressed at the right time. For sure, stomach fat does not look good on you aesthetically. But the more important reason for you to address it is its long-term effect to your health. You should also want to read this article on why you may not be losing stomach fat. Arguably the…

This is a balanced, 3-day a week full body workout routine. Each session is about 45 minutes. It's a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.

45 Minute Full Body Workout

This is a balanced, a week full body workout routine. Each session is about 45 minutes. Its a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.

This is Day 4 High Burn Workout.  You do this at a level 1 with a goal of reaching a level 3.

WEEK 19 This is Day 4 High Burn Workout. You do this at a level 1 with a goal of reaching a level

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