Let it go! when you get really angry and you want to insult people.. breathe in then let it go let go of all that is not God / Good / - let go of anything that weighs you down - let go of hurt - forgive yourself and forgive them
I don't believe in this. Stopping yourself from thinking about something is stupid and then pushing it aside aka letting it go because you aren't letting it go. You're not completely moving on nor figuring out how to because you stopped yourself from thinking about how to.
sometimes it so hard to live in the moment because you're worried about the past or the future that you can't control and you end up wasting your time. so let go of your worries & anxieties & LIVE IN THE MOMENT!!!✨✨