{flat tummy water} 6 cups filtered water (lubricates joints/muscles during exercise, helps blood supply oxygen to muscles. dehydration slows down fat-burning process); 1 Tbsp grated ginger; 1 cucumber, sliced (low in calories, acts as diuretic, high in fiber, helps keep body alkaline); 1 lemon, sliced (high in pectin fiber, which helps suppress food cravings; helps body eliminate waste products, alkaline forming, aids weight loss); 1/3 cup mint leaves. Infuse overnight. Drink all day.

Cher is back on the charts with ‘Woman’s World’

{flat tummy water} 6 cups filtered water (lubricates joints/muscles during exercise, helps blood supply oxygen to muscles. dehydration slows down fat-burning process); 1 Tbsp grated ginger; 1 cucumber, sliced (low in calories, acts as diuretic, high in fiber, helps keep body alkaline); 1 lemon, sliced (high in pectin fiber, which helps suppress food cravings; helps body eliminate waste products, alkaline forming, aids weight loss); 1/3 cup mint leaves. Infuse overnight. Drink all day.

This is a really tasty and refreshing drink and a lovely change from plain water

Lemon, Mint & Cucumber Detox Water

Easy daily detox: squeeze 1/2 of a lemon into warm water and drink it first thing in the morning to flush out toxins in the liver and kick-start your metabolism before breakfast

Easy daily detox: squeeze 1/2 of a lemon into warm water and drink it first thing in the morning to flush out toxins in the liver and kick-start your metabolism before breakfast

Benefits of lemon water - Dr. Axe http://www.draxe.com #health #holistic #natural

Mosharraf Hossain on

This is a really tasty and refreshing drink, which not only hydrates you but also offers many wonderful detoxing benefits.

Lemon, Mint & Cucumber Detox Water

This is a really tasty and refreshing drink, which not only hydrates you but also offers many wonderful detoxing benefits.

FRUIT INFUSED WATER⁑ 1) green tea + mint + lime = fat-burning, digestion & headaches. 2) cucumber + strawberry + kiwi = blood sugar support & digestion. 3) cucumber + lemon + lime = hydration, digestion & appetite control. 4) lime + orange + lemon = immune defense, digestion & heartburn. *For best results combine each with 12-16 oz. water. by holly

FRUIT INFUSED WATER⁑ 1) green tea + mint + lime = fat-burning, digestion & headaches. 2) cucumber + strawberry + kiwi = blood sugar support & digestion. 3) cucumber + lemon + lime = hydration, digestion & appetite control. 4) lime + orange + lemon = immune defense, digestion & heartburn. *For best results combine each with 12-16 oz. water. by holly

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