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from My Fussy Eater

Honey Lemon Ginger Jar - Natural Cold & Flu Remedy

Determined to keep the bugs at bay, I made this homemade cold & flu remedy. It's so so easy to make and keeps in the fridge for months. Each morning I simply add a couple of teaspoons to some warm water. It also makes a lovely soothing drink if you are suffering with a sore throat.

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from FOOD MINGLE BLOG

Recipe: Warm Lemon Water (and health benefits!)

The first thing I do after getting up every morning is boil water and drink it warm with the juice from half a lemon in it.

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from Jamie Oliver

Berry & rosemary juniper gin fizz

Berry and Rosemary Gin Fizz 500g frozen blackberries 4 chopped lemons 2 sprigs of rosemary 10 juniper berries 5tbsp honey 500ml gin 1l soda water Divide the berries, lemon & rosemary with 1/2 tbsp honey into glasses. Mash the mixture with a muddler until crushed, fill with ice, top with 50ml gin and a dash of soda water. Perfecto!

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Thinking about doing this... just adding it to my routine. I already do the first one in the mornings and have noticed a difference in my digestion. Just need to drink more water. :)

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from delicious. magazine

North African chicken with honey and saffron

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Infographic on turmeric tea. Five recipes to try, including the basic - 4 cups water • 1 teaspoon turmeric • lemon or honey (or both) to serve - Bring water to boil. Add turmeric. Reduce the heat and simmer 10 minutes. Remove from heat and strain using a fine sieve. Pour into serving cups and add lemon or honey to taste.
from Knowledge Weighs Nothing

5 Turmeric Tea Recipes

Infographic on turmeric tea. Five recipes to try, including the basic - 4 cups water • 1 teaspoon turmeric • lemon or honey (or both) to serve - Bring water to boil. Add turmeric. Reduce the heat and simmer 10 minutes. Remove from heat and strain using a fine sieve. Pour into serving cups and add lemon or honey to taste.

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