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30 Day Wall Sit Challenge

This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day

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30 Day Easy Squat Challenge

This 30 day easy squat workout challenge has been designed as a great way to tone up your leg, butt and core muscles. It is super effective at giving you that ...

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30 Day Wall Sit Challenge

30 Day Wall Sit Challenge Fitness Workout Chart * This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once per day.

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Ready for our next, 14 day challenge? This one focuses on getting your legs jiggle free-just in time for the beach! Ready, set, GO! As a bonus, try this 1

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