The Only 7 Gym Machines Worth Using #fitness http://greatist.com/move/best-gym-machines
Cable Station: my visual workout created at WorkoutLabs.com • Click through to…
Pin for Later: Learn All the Workouts Behind This Instagram Star's Amazing Butt Yeah, She "Even" Lifts, Too But does she even lift? Yes. Yes, she does. And it's paying off in spades.
Try this leg workout and feel the burn. #fitness More
Good read: Foot placements and effects on lower body
6 WEEK SUMMERTIME SLIM DOWN: DAY 31-LEGS
Finally learn how to use the leg press machine to target different muscles.
Strength Training for Legs
With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!