This recipe really works well for me. I can suffer from leg cramps at night and I put this blend on and the spasms relax very quickly. Usually I can relax the muscle in time before it becomes a full cramp.
Use Ivory Soap to help with restless legs at night! (I know....if you're like me you're sitting there wondering if this is for real but I'm pinning this in hopes it will help someone. It really sounds odd but I'm going to try it. If it helps I'll post it or if it helps anyone else please let me know ~ Gabriellyn).