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from Walmart.com

Hyland's Leg Cramp Tablets, Natural Calf, Leg and Foot Cramp Relief, 40 Count

Hyland's Leg Cramp Tablets, Natural Calf, Leg and Foot Cramp Relief, 40 Count - 2

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from Dusty Reef Dive and Travel Center

Twin jet fin full foot fin

TWIN JET FIN FULL FOOT FIN – Split fins are fun. They're fast and maneuverable, and by keeping the fins within your body's slipstream and using a relaxed flutter kick, you can comfortably cover a lot of ground without cramping leg muscles or straining ankles. Less energy expended means less air consumed and less overall fatigue, and that equals a more enjoyable time spent kicking around under water. When it comes to having fun while finning, the TWIN JET FULL FOOT leads the pack.

from LIVESTRONG.COM

How to Avoid Leg & Feet Cramps

Muscle cramps are involuntary--usually painful--contractions of your muscles. They can strike your legs and feet, particularly at night; people over 50 are more susceptible to this type of cramp. Leg and foot cramps can also affect athletes. Leg cramps can result from underlying medical conditions, such as diabetes and hypothyroidism, but they...

Amazon.com: Hyland's Leg Cramp Tablets, Natural Calf, Leg and Foot Cramp Relief, 100 Count: Health & Personal Care

Hyland's Leg Cramp Ointment, 2.5 Ounce (70.9 g) Hyland's Homeopathic http://www.amazon.com/dp/B0001VKXM8/ref=cm_sw_r_pi_dp_Vdaoub04QSN2G