Learn more about leeks nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet. http://foodfacts.mercola.com/leeks.html and recipe for leek soup

Learn more about leeks nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet. http://foodfacts.mercola.com/leeks.html and recipe for leek soup

Leek and Courgette Soup - a simply chunky healthy soup perfect for a light lunch with some crusty bread! Fab Food 4 All

Leek and Courgette Soup - a simply chunky healthy soup perfect for a light lunch with some crusty bread! Fab Food 4 All

Folate is present in leeks throughout the plant (including the full leaf portion). This distribution of folate throughout the plant makes leeks a cardioprotective food. Leeks also provide a generous amount of Vitamin K which benefits every tissue in your body, helping to regulate blood flow. The chemical compounds found in leeks, such as sulfides, which help prevent & fight cancer by blocking the hormones & chemicals in the body that can cause cancer. #dherbs

Folate is present in leeks throughout the plant (including the full leaf portion). This distribution of folate throughout the plant makes leeks a cardioprotective food. Leeks also provide a generous amount of Vitamin K which benefits every tissue in your body, helping to regulate blood flow. The chemical compounds found in leeks, such as sulfides, which help prevent & fight cancer by blocking the hormones & chemicals in the body that can cause cancer. #dherbs

Health And Fitness Discount Shopping Baby Care Diapers Wipes Feeding Vitamins Sports Nutrition Supplements Personal Care Shaving Hair Removal Health Care Medical Equipment Sexual Wellness

Health And Fitness Discount Shopping Baby Care Diapers Wipes Feeding Vitamins Sports Nutrition Supplements Personal Care Shaving Hair Removal Health Care Medical Equipment Sexual Wellness

leeks nutritional data

leeks nutritional data

Vegan potato kale soup with celery, carrots, and leek. The bright green color is just perfect for Christmas!

Vegan potato kale soup with celery, carrots, and leek. The bright green color is just perfect for Christmas!

Make double portions of this traditional casserole with parsnip, carrot and leek so you can freeze a batch

Make double portions of this traditional casserole with parsnip, carrot and leek so you can freeze a batch

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