Healthy advice: 1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when…

Healthy advice: 1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when…

At the risk of seeming like a total alcoholic, this site has a straightforward approach to choosing low calorie alcohol options (or at least those that "pack the most punch" haha

At the risk of seeming like a total alcoholic, this site has a straightforward approach to choosing low calorie alcohol options (or at least those that "pack the most punch" haha

Syn Free Curry Balti | Slimming World Recipes - pinchofnom.com

Syn Free Chicken Balti

Syn Free Curry Balti | Slimming World Recipes - pinchofnom.com

If you’re trying out the 5:2 diet, our under 500 calorie meal plans will get you though those fasting days.

500 calorie meal plans for 5:2 diet

8 Surprisingly Healthy Cocktail Recipes: INFOGRAPHIC | VinePair

8 Surprisingly Healthy Cocktail Recipes: INFOGRAPHIC

Take a look to find the best #healthy #summer #cocktail to help you take advantage of the sun and your great loved ones!

Take a look to find the best #healthy #summer #cocktail to help you take advantage of the sun and your great loved ones!

~PASSION FRUIT MOJITO~ Ingredients: 75 ml Havana Club® dark rum, 1 tsp(heaped) Muscovado sugar, 6 lime wedges, 10-12 mint leaves, 50 ml passion-fruit puree, 50 ml soda, 2/3 of a glass crushed ice. Crush well the limes, sugar, soda, 8 to 10 mint leaves and a tsp of crushed ice. Then add rest of ice with passion fruit and rum. Mix vigerously for one minute. Garnish with rest of mint and a straw.

Skinny Passion Fruit Mojito - Rum cocktails: The best rum cocktails

~PASSION FRUIT MOJITO~ Ingredients: 75 ml Havana Club® dark rum, 1 tsp(heaped) Muscovado sugar, 6 lime wedges, 10-12 mint leaves, 50 ml passion-fruit puree, 50 ml soda, 2/3 of a glass crushed ice. Crush well the limes, sugar, soda, 8 to 10 mint leaves and a tsp of crushed ice. Then add rest of ice with passion fruit and rum. Mix vigerously for one minute. Garnish with rest of mint and a straw.

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