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The Top 5 Best Sources of Lean Protein

Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

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7 Creative Combos for Spiralized Veggies

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29 Ways to Cook Your Favourite Lean Protein: Boneless, Skinless Chicken Breasts

One-Skillet Balsamic Chicken and Vegetables - A tangy-sweet balsamic glaze coats juicy chicken and crisp-tender veggies!! Healthy, easy, ready in 15 minutes, and perfect for busy weeknights! It's a keeper!! **as quick and easy as it says.**

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8 Exercises to Target Your Lower Abs

a healthy meal consist of ample vegetables, lean protein, healthy fats and complex carbohydrates.

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21 High-Protein Dinners That Won't Break the Bank

Certain lean proteins are expansive. But our delicious ideas are only $5 and provie that with the right combination of ingredients, high-protein meals don't have to come at an exorbitant cost. Click for inspiration.

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Easy Egg Wraps

These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more. (ad) @ohiopoultryassn

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23 High-Protein Breakfasts to Keep You Full All Morning

Spoiler alert: They're not all eggs. #highprotein #breakfast #recipes http://greatist.com/eat/high-protein-breakfasts-healthy-recipe-ideas

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