Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

We're talking at least 20 grams per serving. #highprotein #meals http://greatist.com/eat/high-protein-meals-that-dont-involve-chicken

We're talking at least 20 grams per serving. #highprotein #meals http://greatist.com/eat/high-protein-meals-that-dont-involve-chicken

Certain lean proteins like chicken, beef, and pork (especially when buying organic or grass-fed) are expansive. But our delicious ideas are only  $5, proving that with the right combination of ingredients, high-protein meals don't have to come at an exorbitant cost. Click for inspiration.

Certain lean proteins like chicken, beef, and pork (especially when buying organic or grass-fed) are expansive. But our delicious ideas are only $5, proving that with the right combination of ingredients, high-protein meals don't have to come at an exorbitant cost. Click for inspiration.

Lean proteins can foster health by facilitating muscle mass, aiding in weight loss, and reducing the risk of chronic diseases. Whether coming back from a long workday or intense evening workout, regenerate with these high-protein, low-carb dinners.

Lean proteins can foster health by facilitating muscle mass, aiding in weight loss, and reducing the risk of chronic diseases. Whether coming back from a long workday or intense evening workout, regenerate with these high-protein, low-carb dinners.

This meal is full of lean protein and savory vegetables, perfect for your next Mexican night! I would change the sour cream to all natural greek yogurt and light cheese ☺ (natarleia.magyar)

This meal is full of lean protein and savory vegetables, perfect for your next Mexican night! I would change the sour cream to all natural greek yogurt and light cheese ☺ (natarleia.magyar)

Pin for Later: 29 Ways to Cook Your Favourite Lean Protein: Boneless, Skinless Chicken Breasts Balsamic Chicken and Vegetables Get the recipe: one-skillet balsamic chicken and vegetables

Pin for Later: 29 Ways to Cook Your Favourite Lean Protein: Boneless, Skinless Chicken Breasts Balsamic Chicken and Vegetables Get the recipe: one-skillet balsamic chicken and vegetables

JOE Wicks is giving Sun readers an exclusive look at his new recipes and fave exercises to celebrate the upcoming release of his third book Lean in 15: The Sustain Plan. Your daily meal choices wil…

JOE Wicks is giving Sun readers an exclusive look at his new recipes and fave exercises to celebrate the upcoming release of his third book Lean in 15: The Sustain Plan. Your daily meal choices wil…

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