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Lean Drink Side Effects

StrawberryBananaMaca smoothie


With summer fast approaching, it’s time to get your body beach buff and ready!! Follow these 5 simple exercises to burn fat, build muscle and sculpt that booty you’ve always wanted! Perform these 5 simple exercises for just 21 days and you’ll be sure to see the difference in no time!!


Eating too much carbohydrates can contribute to weight gain. Side effects of not enough carb intake are low energy, muscle tissue loss,dehydration, constipation, and nutritional deficiancies.


Foods to Eat After Chemotherapy

Foods to eat after chemotherapy:

Why dehydration is making you fat and sick.
from Tico ♥ Tina

10 Powerful Tips for Cutting Calories and Maintaining Weightloss

Why dehydration is making you fat and sick.

Melfy Cooks Healthy: Clean Eating Banana Bread

Paleo Twice Baked Breakfast Sweet Potatoes


4 Health Benefits of pea-protein -

from Dr. Axe

The Kaempferol Flavonoid & Antioxidants in These Beans May Slow Tumor Growth

It’s easy to make jokes about different types of beans and the effects they have on flatulence, but the focus should be on just how nutritious things like pinto beans can be for our health.