JOE Wicks is giving Sun readers an exclusive look at his new recipes and fave exercises to celebrate the upcoming release of his third book Lean in 15: The Sustain Plan. Your daily meal choices wil…

Joe Wicks' tasty post-workout banana and chocolate overnight oats recipe

JOE Wicks is giving Sun readers an exclusive look at his new recipes and fave exercises to celebrate the upcoming release of his third book Lean in 15: The Sustain Plan. Your daily meal choices wil…

This cheeky monkey is perfect for peanut-butter lovers on the move

Joe Wicks Lean in 15: Chunky monkey smoothie

“Bosh Start your day off like a winner with a #leanin15 breakfast like this! Scrambled eggs with feta and smoked salmon  More healthy fats and…”

“Bosh Start your day off like a winner with a #leanin15 breakfast like this! Scrambled eggs with feta and smoked salmon More healthy fats and…”

Banana and choco-The Body Coach  INGREDIENTS   250ml almond milk   2 scoops (60g)  vanilla protein powder   1 ripe banana, roughly chopped   ½ tbsp cocoa powder (over 70% cocoa)   75g rolled oats  a little grated dark chocolate, to serve

Banana and choco-The Body Coach INGREDIENTS 250ml almond milk 2 scoops (60g) vanilla protein powder 1 ripe banana, roughly chopped ½ tbsp cocoa powder (over 70% cocoa) 75g rolled oats a little grated dark chocolate, to serve

Easy protein pancakes with egg, banana, protein: Joe Wicks recipe: Lean in 15 protein pancakes from The Body Coach

Easy protein pancakes with egg, banana, protein: Joe Wicks recipe: Lean in 15 protein pancakes from The Body Coach

8 Fat Burning Detox Smoothie Drinks - These fat cutter drinks will melt stubborn belly fat even when your sleeping.

8 Fat Burning Detox Smoothie Drinks - These fat cutter drinks will melt stubborn belly fat even when your sleeping.

Labrada Nutrition Lean Body Hi-Protein Meal Replacement Shake, Vanilla, 2.47-Pound Tub

Shakeology Alternatives - 3 Excellent Shakeology Substitute Supplements

Labrada Nutrition Lean Body Hi-Protein Meal Replacement Shake, Vanilla, 2.47-Pound Tub

Try these sexy chocolate orange protein brownies  Amazing little post workout treat. Just microwave the sweet potato for about 5-7 minutes until soft and stick the brownies in the oven for about 15 minutes #leanin15 #Chocolate #Brownies

Try these sexy chocolate orange protein brownies Amazing little post workout treat. Just microwave the sweet potato for about 5-7 minutes until soft and stick the brownies in the oven for about 15 minutes #leanin15 #Chocolate #Brownies

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