Didn't read the whole article but thought you'd be interested in the recipe :) // Super simple homemade lavender linen spray. This is a perfect sleepytime spray for adults or children to help get a better night's sleep!
DIY SLEEPY TIME PILLOW SPRAY Put 3 oz of witch hazel (hammamelis) (or half witch hazel/half distilled water in a 4 oz glass spray bottle. Add drops of lavender essential oil. Shake gently and spray on pillow before bed for a restful night of sleep.
If This Doesn't Help You Sleep I Don't Know What Will: Lavender Pillow Spray