For generations, the powers of essential oils have been utilized to promote good health and happiness. Essential oils can be used in many ways such as to alleviate stress, to provide relief from illnesses, and to improve sleep. Lavender and peppermint are
This shower melts DIY is an easy recipe using simple ingredients at home. If you are curious how to use essential oils in the shower this shower melts DIY is a great recipe to try!
15 Cedarwood Essential Oil + 15 Rosemary Essential Oil + 10 Lavender Essential Oil + Witch Hazel (here’s an alcohol-free, unscented bottle from amazon!) DIY + Drop 15 drops of Cedarwood, 15 drops of Rosemary, and 10 drops of Lavender into your glass bottle. + Fill the bottle the rest of the way up with witch hazel. HOW TO USE + Shake before use & spray into your hair, then comb through. Preferably before bed, since all of these oils help support relaxation and sleep! + Repeat Daily
DIY SLEEPY TIME PILLOW SPRAY Put 3 oz of witch hazel (hammamelis) (or half witch hazel/half distilled water in a 4 oz glass spray bottle. Add drops of lavender essential oil. Shake gently and spray on pillow before bed for a restful night of sleep.
Young Living Essential Oils, essential oils sleep, sleep blend, deep sleep Blend, young living sleep aid, oils for sleeping, essential oils for sleep, cedarwood, lavender, peace and calming oil, peace & calming #aromatherapysleepdiffuser #aromatherapysleeprecipes
Over 50 uses for dōTERRA Lavender Essential Oil -- Apply over your heart, temples, and back of neck to calm your never and reduce anxious feelings. Use lavender for a safe solution for sleep, anxiety, stress and depression
spring cleaning for your mattress: 1 cup baking soda, 8 drops lavender oil. sift across mattress and let sit for 45 minutes. vacuum twice. Lavender is antibacterial, kills dust mites, and promotes sleep.
How to Make Linen Spray: Homemade Lavender Linen Spray Recipe
Didn't read the whole article but thought you'd be interested in the recipe :) // Super simple homemade lavender linen spray. This is a perfect sleepytime spray for adults or children to help get a better night's sleep!