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My studio machines are humming away making sweet toys for island visitors at Hendley Market in Galveston, Texas. One popular item is the "...

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Athletics - Olympics: Day 11

Laura Whittle of Great Britain competes during the Women's 5000m Round 1 - Heat 1 on Day 11 of the Rio 2016 Olympic Games at the Olympic Stadium on August 16, 2016 in Rio de Janeiro, Brazil.

Athletics - Olympics: Day 11

Laura Whittle of Great Britain competes during the Women's 5000m Round 1 - Heat 1 on Day 11 of the Rio 2016 Olympic Games at the Olympic Stadium on August 16, 2016 in Rio de Janeiro, Brazil.

Athletics - Olympics: Day 11

Laura Whittle of Great Britain competes during the Women's 5000m Round 1 - Heat 1 on Day 11 of the Rio 2016 Olympic Games at the Olympic Stadium on August 16, 2016 in Rio de Janeiro, Brazil.

Athletics - Olympics: Day 11

Britain's Laura Whittle (R), USA's Kim Conley (3R), Kenya's Helen Obiri (C), and Turkey's Yasemin Can(5L) compete in the Women's 5000m Round 1 during the athletics event at the Rio 2016 Olympic Games at the Olympic Stadium in Rio de Janeiro on August 16, 2016. / AFP / Jewel SAMAD

Athletics - Olympics: Day 11

Laura Whittle of Great Britain, Kim Conley of the United States, and Shelby Houlihan of the United States lead the pack during the Women's 5000m Round 1 - Heat 1 on Day 11 of the Rio 2016 Olympic Games at the Olympic Stadium on August 16, 2016 in Rio de Janeiro, Brazil.

Experts suggest walking 6,000 steps a day to improve health and 10,000 steps a day to lose weight. #walkingfunfacts #whyiwalkforlife

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