Latissimus Dorsi– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

Latissimus Dorsi– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

lying lat raise - kick in more muscles fibres with new positions....15 reps, 3 times

lying lat raise - kick in more muscles fibres with new positions....15 reps, 3 times

Build bigger biceps with this one trick Baby Got Back  Creating Sexy Rhomboids  #workout || lushiousLIFTS.com

Build Bigger Biceps

Build bigger biceps with this one trick Baby Got Back Creating Sexy Rhomboids #workout || lushiousLIFTS.com

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