I make cups out of those giant zucchini that show up in the garden for these low-carb and gluten-free Meat, Tomato, and Mozzarella Stuffed Zucchini Cups. This popular recipe is also South Beach Diet Phase One. [KalynsKitchen.com]

Meat, Tomato, and Mozzarella Stuffed Zucchini Cups

I make cups out of those giant zucchini that show up in the garden for these low-carb and gluten-free Meat, Tomato, and Mozzarella Stuffed Zucchini Cups. This popular recipe is also South Beach Diet Phase One. [KalynsKitchen.com]

A spin on the Italian classic using sausage meatballs, spaghetti and greens - on the table in half an hour

Sausage & broccoli carbonara

A spin on the Italian classic using sausage meatballs, spaghetti and greens - on the table in half an hour

Squash and ricotta pasta bake Added in two red peppers and roasted them with the butternut squash; added in large onion & chilli flakes with the garlic.  Used 3 very generous tbsp ricotta. Added in 80g chopped kale (which worked well)  The sage leaves on top were delicious - use lots. Next time: use a very large butternut squash, add in even more veg, e.g. courgettes &/or mushrooms.  I served it with steamed broccoli, but salad or green beans might be better.

Squash and ricotta pasta bake

Squash and ricotta pasta bake Added in two red peppers and roasted them with the butternut squash; added in large onion & chilli flakes with the garlic. Used 3 very generous tbsp ricotta. Added in 80g chopped kale (which worked well) The sage leaves on top were delicious - use lots. Next time: use a very large butternut squash, add in even more veg, e.g. courgettes &/or mushrooms. I served it with steamed broccoli, but salad or green beans might be better.

Tomato Eggplant Zucchini Bake with Eggplant Garlic and Parmesan. A gorgeous and easy way to use up extra summer veggies! #glutenfree #zucchini

Tomato Eggplant Zucchini Bake with Garlic and Parmesan

Tomato Eggplant Zucchini Bake with Eggplant Garlic and Parmesan. A gorgeous and easy way to use up extra summer veggies! #glutenfree #zucchini

50 Snacks That I Used to Lose 30 Pounds

50 Snacks That I Used to Lose 30 Pounds

Healthy Snack Ideas,Good Snacks,Snacks Ideas,Healthy Food,Healthy Eating,Breadcrumb Recipe,Keto Instant Pot Recipes,Ketogenic Diet Recipes,Lose 30 Pounds

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