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Everything You Need to Know About Eggs [by Mercola -- via Tipsographic] #eggs #organicfood #organic #tipsographic
from Tipsographic

Everything You Need to Know About Eggs

Everything You Need to Know About Eggs [by Mercola -- via Tipsographic] #eggs #organicfood #organic #tipsographic

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from Mitzi Dulan, America's Nutrition Expert, Cooks and Dishes

Banana + Chocolate Sushi

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from 12 Tomatoes

These Pancake Bites Are Packed With Protein, But You Would Never Guess It From The Taste!

Silver Dollar Cottage Cheese Pancakes | That's right, stuffed with protein-packed cottage cheese, we've turned the standard pancake into something that has some serious nutritional value.

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Eating eggs can make you healthier, brainier, leaner and stronger. Eggs have a high satiety index, meaning they make you feel full for longer. One large egg supplies 6g of high quality protein and a large variety of essential nutrients, with the exception of vitamin C. #Nulaid #Eggs #Nutrition

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Eggs are a great source of protein for gastric sleeve, gastric bypass, and lap band patients. A large egg has only 80 calories, but has 6 grams of high quality protein. Eggs are easily digestible and can be enjoyed for breakfast, lunch, or dinner. #egg #nutrition #avocado #weightloss #BocaRaton #gastricsleeve

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from Martha Stewart

Eggs with Pine-Nut Sauce

***EGGS*** Nutritional Information Amount per serving Calories: 350 Fat: Saturated fat: Monounsaturated fat: Polyunsaturated fat: Protein: Carbohydrate: Fiber: Cholesterol: Iron: Sodium: Calcium: >>

from LIVESTRONG.COM

Egg White Omelette Nutrition

Eggs are an excellent source of protein, vitamins and minerals, but one large egg also contains as much as 5 grams of fat and 2 grams of saturated fatty acids. One whole large egg also contains 213 milligrams of cholesterol, all of which is in the egg yolk. To avoid consuming egg cholesterol, the United States Department of Agriculture recommends...