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An impressive 5000m race from Lani Belcher in the K1 5000m race, seeing her finish in second place gaining Team GB their first Silver Medal.

Another incredible day for Team GB in Baku 2015 with a Gold Medal for Charlie Maddock in the -49 Taekwondo, a Silver for Lani Belcher K1 5000m and a Bronze for Ed McKeever in the K1 200m !

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It is almost the weekend. Your nail art friends would surely love a weekend nail party. Tag your besties here. From @paintboxnails #nailart #naildesign http://ift.tt/2cJXhcK

Cute Pink Nail Designs 7: Negative Space Pink Nails. Negative space nail art is surely making your nails classy and sophisticated. #pinknails #negativespacenails #nailart :@bellacures http://ift.tt/2c5mAT1

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This nail art from @paintboxnails surely makes me want to change my nail design ASAP. What do you think ladies? #manicure #nailart #naildesign