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Okra is used for healing ulcers & keeping joints limber. It helps to neutralize acids, being very alkaline, & provides a temporary protective coating for the digestive tract. Okra is rich in dietary fiber & helps to regulate the body’s blood sugar. Its mucilage helps bind together bile acid & bad cholesterol. Okra contains glutathione, a powerful antioxidant that helps fight against germs & bacteria. Pods of the plant are a rich source of Vitamin K which strengthen bones. #dherbs

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from My Fussy Eater

Broccoli & Cheese Frittata Fingers

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from olive

Okra and tomato tabbouleh recipe

Okra, or ladies fingers, is a subtle-flavoured vegetable that works well with strong flavours. This recipe with bulgar wheat, mint, parsley and lemon is ideal.

from Lady and Pups – an angry food blog

MY FAVORITE CHILI SAUCE – THE MEAN SANTA

{chili sauce} super spicy homemade chili sauce, the blogger named it the mean santa. love it!

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from olive

Okra and tomato tabbouleh recipe

Okra and tomato tabbouleh

from Archana's Kitchen

Vendaikkai Podi Curry (Bhindi Curry With Spiced Dal Powder)

Vendaikkai Podi Curry is a South Indian dish which is made with lady fingers and spiced dal powder and can be served as side dish with your meal.

from olive

Okra and tomato tabbouleh recipe

Okra, or ladies fingers, is a subtle-flavoured vegetable that works well with strong flavours. This recipe with bulgar wheat, mint, parsley and lemon is ideal.

2
1

I like the name ladies fingers better than okra.It rightly describes the delicate yet enduring feminine nature that's so eminent in the won...