We already know the immense benefits of breastfeeding not only for the baby but also for the mother, but are you aware of the fact that milk composition changes at different stages of feeding – referred to as foremilk and hindmilk? What is the difference between the two stages and which (if any) is better for the baby? Bonus Content: Read on to learn how to keep your baby fuller for longer!
Indian Recipes for Lactating Mothers-Food to increase milk supply in lactating mothers
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These cookies feature brewers' yeast, wheat germ, flax seed, and whole oats to help support milk production for lactating mothers.
Try this out in the hospital! Laid back Breast-feeding can help you rest while nursing (great for those nighttime feeds or when you are just totally exhausted!) and can also help relieve latch-related pain