This is your first pregnancy and you’ve never experienced labor and birth before. I know you’re thinking!  How Will I Know If I’m In Labor? What Are The SignS Of Early Labor? Now what do I do?

This is your first pregnancy and you’ve never experienced labor and birth before. I know you’re thinking! How Will I Know If I’m In Labor? What Are The SignS Of Early Labor? Now what do I do?

Building the Toolbox:  Labor Coping Strategy Flashcards for a Natural, Unmedicated Birth

Building the Toolbox: Flashcards for Labor Strategies

Building the Toolbox: Labor Coping Strategy Flashcards for a Natural, Unmedicated Birth

Squats! Great for faster labor and delivery! #squatspregnancy #fasterlabortips #squatsbenefits

6 Hip Opening Stretches To Do During Pregnancy

Squats! Great for faster labor and delivery! #squatspregnancy #fasterlabortips #squatsbenefits

Induction of labour - natural ways to induce labour. Pre-birth acupuncture treatment is the most common type of treatment for pregnant women at our clinic. Georgie gives her list and explanation of natural ways of induction.

7 Pregnancy Products That Make Life Easier

Induction of labour - natural ways to induce labour. Pre-birth acupuncture treatment is the most common type of treatment for pregnant women at our clinic. Georgie gives her list and explanation of natural ways of induction.

Here's how to do acupressure during labor—solo or with a partner's help. Acupressure can help jump start labor, relieve pain, and strengthen contractions. http://www.mamanatural.com/how-to-do-acupressure-when-youre-in-labor/

How To Do Acupressure When You're In Labor

Here's how to do acupressure during labor—solo or with a partner's help. Acupressure can help jump start labor, relieve pain, and strengthen contractions. http://www.mamanatural.com/how-to-do-acupressure-when-youre-in-labor/

Daily Pregnancy Exercises for Easier Childbirth

Daily Pregnancy Exercises for Easier Childbirth

6 pregnancy exercises to make childbirth easier FREE printable checklist! Squatting, pelvic rocking, tailor sitting, Kegels more associated with natural labor Bradley Method birthing.

Diary of a Fit Mommy | How to Speed Up Labor: Do Squats During Pregancy! | http://diaryofafitmommy.com

Diary of a Fit Mommy | How to Speed Up Labor: Do Squats During Pregancy! | http://diaryofafitmommy.com

We asked doulas to share some of their favorite methods for making labor and delivery more comfortable -- maybe even enjoyable! Read on for their natural pain management suggestions.

Feel the Burn

We asked doulas to share some of their favorite methods for making labor and delivery more comfortable -- maybe even enjoyable! Read on for their natural pain management suggestions.

Nine months in? Tired of Waiting? Then start practicing certain exercises to induce labor naturally. Here are 8 effective exercises that help induce labor.

8 Effective Exercises To Induce Labor Naturally

Nine months in? Tired of Waiting? Then start practicing certain exercises to induce labor naturally. Here are 8 effective exercises that help induce labor.

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