Building the Toolbox:  Labor Coping Strategy Flashcards for a Natural, Unmedicated Birth

Building the Toolbox: Flashcards for Labor Strategies

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"The labor postures common to traditional women's cultures all over the world include sitting, kneeling, standing, squatting, or the hands-and-knees position.

Oh my goodness YOU GUYS! This is the best thing I've read on how to get through labor without drugs. It's AMAZING! Check it out!

How to Get Through Transition Without an Epidural

Wondering how to cope through transition without an epidural? Here's what you can expect during the transition phase of labor and how to cope like a boss. ** You can get more details by clicking on the image.