Mini Mandazi - East African street food with coconut, cardamom and nutmeg.
West African recipe - This one-pot black-eyed beans and plantains recipe (bean and plantain pottage) is finger-licking street food at its best.
Fufu Recipe - West African Mashed Yams - African Culture
One Pot Beans and Plantains Recipes - Recipes From A Pantry. Not written as a vegetarian recipe but ditch the fish flakes and it looks tasty.
Ghanaian Jollof Rice & Beef Kebab. I miss this-- though I never got beef in Ghana! Bring on the goat!
Mandazi, African Donuts - light, fluffy and incredibly tasty. |Jo Cooks
<b>Ever wonder what African-Americans who celebrate Kwanzaa eat on Dec. 26th?</b> It's mostly Southern-inspired food, incorporating lots of okra and bright shades of red and green.
Adapt for paleo - West African meat pie.
Would leave out the hard boiled egg personally
Cinnamon Plantain Cake | Recipes From A Pantry