Shaolin Kung Fu, stairs training - tiger crawls ----------- yikes that takes some muscles to do...

Shaolin Kung Fu, stairs training - tiger crawls ----------- yikes that takes some muscles to do...

Extracurricular activities: Ok. I lied. This is the last of the Kung Fu Panda art. I promise.

Extracurricular activities: Ok. I lied. This is the last of the Kung Fu Panda art. I promise.

taekwondo exercises - the first one in yoga is Cobra, second is bow, third is monkey pose, 4th is plough, 5th is 1/2 moon wow - there is no difference!

taekwondo exercises - the first one in yoga is Cobra, second is bow, third is monkey pose, 4th is plough, 5th is 1/2 moon wow - there is no difference!

Shaolin Temple Master Yuan Shi Xing Wu Tai Chi Qigong Kung Fu Classes Vancouver | Flickr : partage de photos !

Shaolin Temple Master Yuan Shi Xing Wu Tai Chi Qigong Kung Fu Classes Vancouver | Flickr : partage de photos !

How Kung Fu Masters Build Discipline (You May Be Surprised) - (By the way, when I talk about Kung Fu masters, I’m also referring to Tai Chi masters.  Tai Chi is one of the many styles of Kung Fu that I have learned.  It’s also my favorite.)

How Kung Fu Masters Build Discipline (You May Be Surprised) - (By the way, when I talk about Kung Fu masters, I’m also referring to Tai Chi masters. Tai Chi is one of the many styles of Kung Fu that I have learned. It’s also my favorite.)

Shaolin Temple Master Yuan Shi Xing Wu Tai Chi Qigong Kung Fu Classes Vancouver

Kung Fu Classes,Shaolin Kung Fu,Tai Chi Qigong,Wing To,Vancouver,Qi Gong,Temples,Martial Arts,Conditioning

Shaolin Temple Master Yuan Shi Xing Wu Tai Chi Qigong Kung Fu Classes Vancouver by Shaolin Martial Arts Academy Shi Xing Wu, via Flickr

Shaolin Temple Master Yuan Shi Xing Wu Tai Chi Qigong Kung Fu Classes Vancouver by Shaolin Martial Arts Academy Shi Xing Wu, via Flickr

In-depth review of a Northern Shaolin Kung Fu class from one of the students…

Change: A Kung Fu Class Review

In-depth review of a Northern Shaolin Kung Fu class from one of the students…

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