How to Start a Kundalini Yoga Practice                                                                                                                                                                                 More

How to Start a Kundalini Yoga Practice

Different types of yoga and their benefits | Benefits of yoga

Different types of yoga and their benefits

An Introduction to Kundalini Yoga

An Introduction to Kundalini Yoga

An Introduction to Kundalini Yoga. >> Find out even more at the picture

Adi Mantra - tuning in - ONG NA MO GURU DEV NA MO is the mantra we use in Kundalini yoga to tune us to the frequency of our higher self or inner master. We begin each practice of Kundalini yoga with this mantra. This sacred mantra opens us to our spiritual channel. It also links us to all the spiritual masters who perfected this sacred science.

Adi Mantra - tuning in - ONG NA MO GURU DEV NA MO is the mantra we use in Kundalini yoga to tune us to the frequency of our higher self or inner master. We begin each practice of Kundalini yoga with this mantra. This sacred mantra opens us to our spiritual channel. It also links us to all the spiritual masters who perfected this sacred science.

10 "must reads" from Mind Body Green. The real history of yoga and a lot of neuroscience on belief

10 Must-Read Books for Yogis

10 "must reads" from Mind Body Green. The real history of yoga and a lot of neuroscience on belief

Classes are ON tonight! Come see me!  6pm All Levels Yoga 7:30pm Beginners/Gentle Yoga

Classes are ON tonight! Come see me! 6pm All Levels Yoga 7:30pm Beginners/Gentle Yoga

Bikram, Ashtanga, power yoga and Anusara explained.

Yoga Styles: How Each Type Differs

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