An Introduction to Kundalini Yoga

An Introduction to Kundalini Yoga

All things considered, yoga positions possess a lot of advantage such that it aims to improve our condition and give us a straight figure.

10 "must reads" from Mind Body Green. The real history of yoga and a lot of neuroscience on belief

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Adi Mantra - tuning in - ONG NA MO GURU DEV NA MO is the mantra we use in Kundalini yoga to tune us to the frequency of our higher self or inner master. We begin each practice of Kundalini yoga with this mantra. This sacred mantra opens us to our spiritual channel. It also links us to all the spiritual masters who perfected this sacred science.

Adi Mantra - tuning in - ONG NA MO GURU DEV NA MO is the mantra we use in Kundalini yoga to tune us to the frequency of our higher self or inner master. We begin each practice of Kundalini yoga with this mantra. This sacred mantra opens us to our spiritual channel. It also links us to all the spiritual masters who perfected this sacred science.

Most of us have heard of Kundalini yoga. It is called the ‘yoga of awareness’ because it seeks to awaken the dormant Kundalini explained here...

Most of us have heard of Kundalini yoga. It is called the ‘yoga of awareness’ because it seeks to awaken the dormant Kundalini explained here...

Different types of yoga and their benefits | Benefits of yoga

Different types of yoga and their benefits

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