Join Kristin McGee as she introduces you to the benefits of Pilates to help transform your core strength, flexibility, alignment and sculpt. This abs routine features some of the classic Pilates core toning cycles.
Downward Dog - If you long for an even more gorgeous and graceful body, there’s no better way to get it than through yoga. Our expert Kristin McGee has a routine that works your entire body and helps with balance, too!
A 10-Minute Morning Yoga Routine to Sculpt Your Body
There's no better yoga in the a.m. than Surya Namaskara, also know as sun salutation. In this video, Kristin McGee flows through a super sculpting 10-minute sun salutation that will kickstart your morning faster than a cup of joe!