Join Kristin McGee as she introduces you to the benefits of Pilates to help transform your core strength, flexibility, alignment and sculpt. This abs routine features some of the classic Pilates core toning cycles.
Yoga Poses That Totally Help With Shin Splints
Got shin splints or just wanna strengthen those feet? KristiMcGee has two poses for you to try. Totally easy to add on to your home workout!
10-Minute Yoga for Beginners Class (VIDEO)
This yoga for beginners video with Kristin McGee takes you through easy going poses and stretches so you can breathe, move, sweat, and feel awesome!