Join Kristin McGee as she introduces you to the benefits of Pilates to help transform your core strength, flexibility, alignment and sculpt. This abs routine features some of the classic Pilates core toning cycles.
This yoga for beginners video with Kristin McGee takes you through easy going poses and stretches so you can breathe, move, sweat, and feel awesome!
Ready to get a Pilates body of your own? We’ve partnered with New York City–based expert Kristin McGee (she's trained LeAnn Rimes), to bring you the ultimate 20-minute Pilates workout. Do it three times a week for a month to drop up to 6 allover inches. | Health.com
Kristin McGee explains how to do this challenging pose