Kripalu Yoga Posture Sheets
Yoga for beginners: Vigorous Kripalu Yoga Class
Gentle Kripalu Yoga Class with Megha Nancy Buttenheim
Advanced pose - One Legged Pose Dedicated to the Sage Koundinya II - Eka Pada Koundinyasana II
MP3s of Short yoga breaks! Here are over 21 free downloads from Kripalu teachers.
Kripalu Yoga Poses
Beginner - including a little bit of breathing instruction (important for yoga). Great for anyone who has never done yoga and wants to learn it safely, or someone who hasn't exercised in awhile and wants to gently start exercising.
Mastering the Buddha Bowl - Clover Holistics