Two slightly different variations here and a nice alternative to Sun Salutations.  Scource:  yogaflavoredlifet

Two slightly different variations here and a nice alternative to Sun Salutations. Scource: yogaflavoredlifet

We are thrilled to be named as one of the top 7 stateside yoga retreats!

Top 7 Stateside Retreat Centers for a Rustic Weekend of Yoga

We are thrilled to be named as one of the top 7 stateside yoga retreats!

A lifestyle with yoga in it has enough benefits to fill volumes. Read on and discover a short list of some simple yet powerful ways yoga can positively impact your life starting today!

Why Practice Yoga: 5,000 Years of Reasons & Benefits

A lifestyle with yoga in it has enough benefits to fill volumes. Read on and discover a short list of some simple yet powerful ways yoga can positively impact your life starting today!

Precision Series Kripalu Yoga: A Guide To Practice On And Off The Mat

Precision Series Kripalu Yoga: A Guide To Practice On And Off The Mat

Advanced pose - One Legged Pose Dedicated to the Sage Koundinya II - Eka Pada Koundinyasana II

A Pose by Many Names: Hurdler/Albatross/Eka Pada Koundinyasana II

Advanced pose - One Legged Pose Dedicated to the Sage Koundinya II - Eka Pada Koundinyasana II

Join Kripalu Yoga teacher Sudha Carolyn Lundeen as she leads you through an hour-long restorative yoga class. Start with gentle warm-ups, then move into restorative postures that support you as you let go of tension and effort.   This class calls for an eye pillow, a strap, a block, two  cushions, a bolster, and three blankets.   The intention of Kripalu Yoga is to cultivate an internal meditative experience while stretching and recharging the body. Learn more about Kripalu Yoga at…

Join Kripalu Yoga teacher Sudha Carolyn Lundeen as she leads you through an hour-long restorative yoga class. Start with gentle warm-ups, then move into restorative postures that support you as you let go of tension and effort. This class calls for an eye pillow, a strap, a block, two cushions, a bolster, and three blankets. The intention of Kripalu Yoga is to cultivate an internal meditative experience while stretching and recharging the body. Learn more about Kripalu Yoga at…

yoga teacher training - kripalu - stockbridge, mass.

yoga teacher training - kripalu - stockbridge, mass.

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