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Hummus & Caramelised Onion Crositini

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Spinach, Coconut and Zucchini Soup

Spinach, coconut and zucchini soup with garlic croutons – a healthy, filling and flavourful recipe.

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Grilled bream with mustard and tarragon sauce, asparagus and peas

The firm flesh of bream in Nathan Outlaw's recipe is complemented by the sweet flavour of cream-enriched tartare-style sauce flecked with potatoes, asparagus, lettuce and peas. You can buy two large, whole fish if you want to fillet them yourself, or ask your fishmonger to do this for you.

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Chicken & Chorizo Bake Peppers, Sweet Potatoes & Spuds

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Healthy Berry Breakfast Muffins

Delicious and filling Berry Breakfast Muffins packed full of healthy ingredients including oats, yogurt, coconut oil, banana and apple sauce.

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Leek and Courgette Soup

Leek and Courgette Soup - a simply chunky healthy soup perfect for a light lunch with some crusty bread! Fab Food 4 All

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