Stay motivated during knee replacement recovery. It will not be easy, but worth the effort!

Road to Recovery following Knee Replacement

It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.

Vitamin A- Speeds the product of collagen, which is a vital protein in your ACL, meniscus and other ligaments and tendons.  What To Eat After ACL Surgery – Sweet potato, carrots, kale, squash, romaine lettuce, prunes, dried apricots, Cantaloupe melon, sweet red peppers, blue fin tuna, mango.

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Vitamin A- Speeds the product of collagen, which is a vital protein in your ACL…

Medical Life Hack ~ How to make an ice pack. (Now with 20% more savings and 3.14159% more rhyming!)

Road to Recovery following Knee Replacement

How To Make Your Own Shapeable Ice Pack For Pennies! - One Good Thing by Jillee

"Your speed doesn't matter, forward is forward."

Road to Recovery following Knee Replacement

"Your speed doesn't matter, forward is forward." [ "Having anxiety and depression is extremely hard to push forward. It doesn't matter how fast you go forwar

#Knee Strength & #Recovery #Workout Strengthen your knees and help to prevent pain  YOUR HEALTH - Community - Google+

1 X Wraparound Compression Knee Support Neoprene Patella Tendon Brace. This Wraparound knee support helps to ease pain and discomfort. It also prevents further injuries by providing support and compression around the whole of

Road to Recovery What to expect after knee replacement surgery

Road to Recovery following Knee Replacement

Recovery from knee replacement surgery can be full of challenges along the way. We find that the patients who know what to expect after surgery, generally have excellent perspective on their progress and feel less anxious during their recovery period.

SURVIVING KNEE SURGERY RECOVERY GEAR ESSENTIALS

I'm coming up to my second knee surgery. So I'm prepping and making sure everything will be ready and in place to aid in a smooth recovery.

Summit Medical Group - Anterior Cruciate Ligament (ACL) Injury Exercises

Summit Medical Group - Anterior Cruciate Ligament (ACL) Injury Exercises [ "Anterior Cruciate Ligament (ACL) Injury Rehabilitation Exercises- story of my lif

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