Orthopedic surgeries that require physiotherapy include: Total joint replacements of the hip or knee Ankle elbow or knee reconstructions Spinal surgery Rotator cuff repairs Laminectomies Meniscectomies Total shoulder replacements Each of these surgeries will affect a different part of the body and the exercises and physiotherapy recommended for them will differ. Orthopedic physical therapy is necessary to restore a patients strength and motion. Why is physiotherapy after surgery…
Do you find that your heart-rate drops and your breathing gets labored during a workout? This may be a sign of overtraining, undernutrition or even heart disease.
Need a 4th knee reconstruction, but technique and accessory work keeping everything stable. health, fitness, gym, fit, fitspo, workout, weightloss, motivation, weights, weightlifting, powerlifting, strength, training, muscle, flex, rehab, surgery
Alan Valadie is a board certified orthopedic surgeon who specializes in adult hip and knee reconstruction including primary and revision hip and knee replacement, as well as partial knee resurfacing. Valadie performs outpatient knee replacement an
Home Exercise Program: Achieve good motion and strength