Torn Meniscus in the Knee: Everything You Need to Know
A meniscus transplant is a procedure that replaces the wedge shaped cartilage of the knee joint. The meniscus transplant procedure uses donor tissue to replace tissue that was removed at a prior surgery.
30 min WORKOUT for BEGINNERS: This low-impact cardio workout is an ideal starting point for beginners. This is also a great workout for obese people, or for those who are otherwise overweight. It has been specifically designed to have an emphasis on low-impact exercises that raise the heart rate while causing minimal stress to the joints.
This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your house and get to it!