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from POPSUGAR Fitness

Total Body Sequence: Quarter Dog, Balancing Star, Knee Up Plank, Burning Low Lunge, Side Fierce, Extended Standing Straddle, Goddess, Warrior 3, Crescent Moon, Crow, Intense East, Wheel

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Maybe they mean "muse" or "goddess". Whatever. The point is that Fat Amy is the bees knees and I wanna be like her.

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from eHow

Shorts are one of the best ways to tolerate the summer heat, but when you have flabby knees, you may be more likely to sweat away the summer in the safety of full-length pants. Unfortunately, ...

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from Woman Magazine

25 complete breakfast, lunch, dinner and snack plans for the 5:2 diet! 500 calorie diet, 500 calorie, diet, low fat recipes

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