Amazing legs in 5 days! Original: http://www.t-tapp.com/articles/legs/index.html
3. Step-Ups: How to do it: Find a step or a bench that, when you place your foot squarely on it, your knee
Exercises to Get Rid of Fat on Sides of Knee
There are tons of workouts out there that focus on shaping your butt, getting rid of love handles and toning inner thighs, but one part of the body everyone tends to neglect is the knee.
Feel stronger in no time with these moves that target the inner thighs. Muscle burn has never felt better!
How to Get Rid of the Fat Flab Around the Knees
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Flat Belly Workout // printable PDF - Fitness Challenge