Napping is an incredible way to boost our health and productivity. Among its many benefits, science has shown that it can enhance our mood, performance, memory and creativity. However, not all naps are created equal. To help you get the most out of your nap (and avoid that unpleasant groggy feeling), Art of Wellbeing has created this 7 step infographic.

Napping is an incredible way to boost our health and productivity. Among its many benefits, science has shown that it can enhance our mood, performance, memory and creativity. However, not all naps are created equal. To help you get the most out of your nap (and avoid that unpleasant groggy feeling), Art of Wellbeing has created this 7 step infographic.

Why isn't this being addressed more? I just haven't seen a lot of these posts...

Why isn't this being addressed more? I just haven't seen a lot of these posts...

THE CHEMISTRY OF THE KISS: 10 BENEFITS OF KISSING BACKED BY SCIENCE

THE CHEMISTRY OF THE KISS: 10 BENEFITS OF KISSING BACKED BY SCIENCE

The kiss is a measure of a person’s feelings, his or her love or attraction to the other. A truly meaningful kiss can act as a booster. It can instill a se

5 Benefits Of Kissing   Top 10 Reasons To Kiss

5 Benefits Of Kissing + Top 10 Reasons To Kiss

Health Benefits of Kissing | Best Medicine for Couples Health | Health Tips  #Trendingvideos,#viralvideos,#popularvideos,Health Benefits of Kissing,Best Medicine for #CouplesHealth,Health Tips,Kissing, Health,Benefits,Health Benefits of #Kissing,Benefits of Kissing, #KissingHealthBenefits,#KissingBenefits,Kissing Benefits for Health,kissing prank,how to kiss,kiss,#KissPower,Health Tips,beauty ti

Health Benefits of Kissing | Best Medicine for Couples Health | Health Tips #Trendingvideos,#viralvideos,#popularvideos,Health Benefits of Kissing,Best Medicine for #CouplesHealth,Health Tips,Kissing, Health,Benefits,Health Benefits of #Kissing,Benefits of Kissing, #KissingHealthBenefits,#KissingBenefits,Kissing Benefits for Health,kissing prank,how to kiss,kiss,#KissPower,Health Tips,beauty ti

Workout Motivation: I have goals Damnit! Workout motivation! Check out www.facebook.com/findingMEfitness for the latest news on my upcoming challenge groups! Personal support and amazing benefits you cant get from a gym membership!

I have goals, damnit!

Workout Motivation: I have goals Damnit! Workout motivation! Check out www.facebook.com/findingMEfitness for the latest news on my upcoming challenge groups! Personal support and amazing benefits you cant get from a gym membership!

Kissing not only makes you feel good, it is also good for you -- here are 8 amazing reasons why you should consider kissing your loved ones more often.

Kissing not only makes you feel good, it is also good for you -- here are 8 amazing reasons why you should consider kissing your loved ones more often.

Pinterest
Search